About Apex

APEX MEANS...

...the pinnacle or highest point attainable.  The apex predator is the top of the food chain.  I train under the name Apex Training because I am constantly striving to provide the pinnacle of experience and results for my clients and athletes through continued education and dedication to their individual needs and goals.

MATTHEW TENNIE

I started Apex Training to be an elite fitness professional focused on training individuals to succeed with his/her specific goals. I focus on personal development, individualized workouts, player skills development and, most importantly, overall health and wellness.

By starting in 2010, I have over 10 years of hands on experience working with people of all fitness levels, from juniors to college and professional league athletes. I can custom tailor a program that will fit you.

With an MS in Coaching Education & Sports Pedagogy, I focus on strength and conditioning at all fitness levels; coaching junior, college and professional level athletes; and providing online training that provides flexibility for alternative workout programs when getting to my gym isn't possible.

Some of my additional credentials include:

  • Masters Degree in Coaching Education & Sports Pedagogy with a focus on Soccer

  • Speed & Agility Specialist

  • High School Strength & Conditioning Specialist 

  • Youth Fitness Specialist 

  • Athletic Assessment Specialist 

  • Injury Prevention Specialist

ABOUT APEX

Apex Training was started by me, Matthew Tennie, in 2010 and continues to be an elite fitness professional on Long Island, NY.  

 

With an MS in Coaching Education & Sports Pedagogy, I focus on strength and conditioning at all fitness levels; coaching junior, college and professional level athletes; and providing online training that provides flexibility for alternative workout programs when getting to my gym isn't possible.  [read more]

LOCATION

200 Robbins Lane
Jericho, NY 11753

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