Request the required assessment if you are ready to start. If you want to ask questions before taking that step, choose the optional free 20-minute consultation.
Send a short request and we’ll follow up to arrange the next step. Choose the required assessment if you’re ready to start, or the optional free 20-minute consultation if you have questions first.
Assessment · $100 · 45–60 minutes
Consultation · free · 20 minutes
Please save detailed injury or health history for your conversation with Apex.
We’ll use the details you provided to follow up about your assessment or consultation.
The consultation is optional. The assessment is required for every new client before entering an Apex strength program.
This pre-training evaluation covers goals, injury and relevant health history, workout or athletic experience, movement patterns, coordination and the information Apex needs to establish the right starting point. Athlete assessments also include 10-yard and 40-yard speed testing with recorded sprint mechanics.
The assessment is not a training session. It is the precursor to an Apex training program.
Use the consultation to ask questions, discuss what you are looking for and determine whether Apex may be a fit before scheduling the assessment.
You do not need to complete a consultation before booking an assessment.
Use the short form above to send a request. You can also email info@apextrainingny.com directly.
Once the assessment is complete, Apex recommends the training format and frequency that fit the person’s goals, history, schedule and coaching needs.
Collect goals, history, relevant context and the demands training needs to support.
Observe movement, coordination and the person’s current starting point.
Explain the appropriate training path, frequency and complete cost before the client decides.
East Northport
125 Larkfield Road
East Northport, NY 11731
Offsite
Individualized programming through PushPress for clients training elsewhere.